We, Americans tend to seek idols. We even have a reality show titled just that—American Idol. We seek them in form of what we perceive as gifted, blessed individuals; ones who possess the talent and skills we ourselves wish we had. We exalt them to nearly...
Healing with Acronyms: FEAR
Focus Examine Acknowledge Release There is no doubt about it—fear paralyzes. It is a debilitating reaction that elicits a psychological, physiological and neurological response. Physiologically, fear initiates a fight or flight response that in ancient times...
Healing With Acronyms: HATE
Healing All Together Everywhere "I HATE YOU!!!!" are words all of us have heard at some point in our lives. And they cut to our very core. But what is hate...really...and what causes it? Ideology?--as in hatred between democrats and republicans? Religion?--as...
Whose Power Is It Anyway?
There's so much discussion about power nowadays. A higher power. Political power. Power of the people. Not to be left out are empowerment, power corrupts, powerful and powerless. But what is power? Why does one person feel powerful, another empowered and yet another...
Healing with Acronyms: PULL
Pure Unconditional Limitless Love The word pull often conjures images of disruption or pain such as being pulled apart, or split at the seams. When you feel that life, trauma, or others are pulling you apart or pulling you in every direction but forward...
9/11 & Lost Loved Ones Remembrance
Ten years ago today, I, the world, watched in horror as the Twin Towers burst into flames. Innocents were lost that day. Innocence was lost that day. America the great had crumbled and fallen like Humpy Dumpty. And the world has never been the same since. But while...
Healing with Acronyms: DARE
Dreams Are Reality Eventually Remember that childhood game Truth or Dare? We’d often opt for the dare as to avoid having to tell the truth. But when it came to time to tackle the dare, we’d shake with trepidation. It takes courage to venture into new...
The Butterfly Principle
We are spirits in quest of a physical experience. Which of course is contrary to our indoctrination—that we are physical beings in search of spirituality. We are weaned off the security of our mother’s wombs with the message that we are born into sin; or we have been...