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Yoga: A Path to Integrity by Malaurie Barber

One of the definitions of integrity is “the state of being whole.” I think that is a perfect definition for it.  I know personally that if I am out of integrity with myself or another person I feel as if I am disassociating from my soul and it is left outside my body...

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Rebounding From the Curve Ball

Yep, mixed basketball and baseball analogy here. Whoddathunkit? Those who know me would say it fits.  I love both sports and I grew up watching The Great One, Roberto Clemente, play. My first inspirational hero in life, Clemente was a great humanitarian as well as a...

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Advice I’d Give My 16-Year-Old Self

A Facebook friend of mine recently requested suggestions with regard to advice and topics to impart to a group of teens he was soon to be addressing.  Even though he himself is a watershed of information, he was asking for comments from others. Which got me thinking,...

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Do Words Hold Power in Spiritual Healing?

Words define us. Words confine us. Words hold power. Who we are; who we become; whom others see us as; whom we see others as seeing us as is based upon words. You are what you eat so the health food industry tells us—true; but you are also who you and what others say...

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Living in the Abyss

Originally I intended to call this Are We Our Brother’s Keeper Or Is That Now Passé? Conceived it during the Holiday season. I like many passed the ubiquitous Salvation Army tin cans with the mostly unappreciative and despondent bell ringers manning said cans. And I...

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Penn State–The Felled Golden Calf

We, Americans tend to seek idols. We even have a reality show titled just that—American Idol. We seek them in form of what we perceive as gifted, blessed individuals; ones who possess the talent and skills we ourselves wish we had. We exalt them to nearly...

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Whose Power Is It Anyway?

There's so much discussion about power nowadays. A higher power. Political power. Power of the people. Not to be left out are empowerment, power corrupts, powerful and powerless. But what is power? Why does one person feel powerful, another empowered and yet another...

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The Butterfly Principle

We are spirits in quest of a physical experience. Which of course is contrary to our indoctrination—that we are physical beings in search of spirituality. We are weaned off the security of our mother’s wombs with the message that we are born into sin; or we have been...

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