The Merriam-Webster Dictionary defines integrity as a “firm adherence to a code of especially moral or artistic values.” Most people feel it shares company with words like ‘honesty’ and ‘morality’ but it’s neither of those things. Integrity is “doing what you said you...

  I am a student of the human condition. I am fascinated with the human psyche and the human soul. What makes us tick; why we do what we do; why there is injustice in the world and what decides whether or not we as individuals have the mettle to take a stance and...

  I am on the cusp of turning 40. And when you stand where I am, you can’t help but reflect on your life, count your accomplishments and ponder whether you’re where you thought you’d end up. It’s natural, and it’s also natural to look back at the world in which...

  I started meditating on December 28, 2012 and decided that I would try to do it everyday through 2013.  I had spent some time meditating when I was in university in the early ‘90s; however, it had been a long time since I did it regularly. In fact, I used to...

  I know Americans don't like to be criticized, especially not by Non-Americans. But this blog is called "Law of Integrity", and integrity also means to remain true to yourself even at the risk of being rejected for an unpopular opinion. I will take that...

John Lennon sang "Imagine all the people….Living life in peace." Guest blogger Marty Schirn imagines just that—a world that lives in harmony, peace and compassion for all. While LOI  does not endorse or promote any religion above another, LOI is happy to share any...

  http://www.youtube.com/watch?v=Rl8TTn3LQ3M   (Recently a woman from my MAN Breakthrough seminar asked me "Kute, would a spiritual man or woman ever be unfaithful in a relationship? And is it ever forgivable or is that a sign that perhaps the relationship...

When it was time for me to get back in for a physical to renew my medical certification last summer, the doctor told me to lose 20 lbs. I'm sure there was the possibility that he felt that he was wasting his breath considering that people in general don't always head...

Gandhi said and lived it best—be the change you wish to see in the world. Of course his predecessors and contemporaries sound this clarion call too—Jesus, Buddha, Mother Teresa, Martin Luther King Jr. and the Dali Lama just to name a few. But the quote hails from...